Welcome, the goal of this website is to equip you with the information and tools neccessary to gain a greater understanding of yourself and your ability to control your inward beliefs about yourself, naturally resulting in more confident outward actions!
My name is Jason, and I've spent a great deal of my life learning various self-improvement strategies to help set goals and build confidence. With this website my intention is to share some of the ideas and techniques that I believe have made the biggest difference in my own life. Some of the topics include the following:
* Understanding Your Beliefs
* Choosing New Beliefs About Yourself
* How to use Affirmations and Imagery
* Subliminals, Hypnotherapy, Meditation, do they work?
* Practicing Mock Walk-Throughs to prepare for situations
* Noticing your habits and changing them
* Setting aside time for your daily goal setting session!
There is also a wealth of information about the process of building self-confidence in general; What is it? Where does it come from? And we will also look at some of the more wise foundations you can build your self-confidence upon. So welcome to the site, and I hope you find it helpful in your journey towards self-understanding and creating change! I wish you all the best, and welcome your feedback about new topics and ideas that you think could be of value to someone else! This content is partially a work in progress and is constantly evolving with new understandings and updates! So feel free to share what has helped you too!